Anger Management

• Our Release & Refocus (R&R) program is a 12-week course serving as an education and spiritual approach to understanding compulsive addicting behavior.

• R&R offers instruction coupled with supportive interaction that provides an individual with tools to overcome negative emotions and to embrace positive ones.

• R&R helps the individual release feelings of rebellion, resentment, guilt, bitterness, malice, depression, fear, insecurity and provides a refocus with positive emotions of trust, love and forgiveness.

• R&R provides a relaxed atmosphere that complements each lesson, enhances participation, and promotes personal application.

• Upon completion of a 12-week course, after fulfilling all class requirements, the attendee will receive a certificate of completion.